Junk Food
You become what you consume

The title might sound weird and might sound obvious to some. But there is more to it than meets the eye. Let’s have a look at how the mind and the body work so that we can understand what consuming means and how it shapes your life. How the body works If you eat a …

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Motivation
Motivation

In this article, we will go over the following things: – Definition and misconceptions about motivation Why you don’t feel motivated How to motivate yourself How to remain motivated Bonus Tips

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Write a journal
Journal Writing

If you find yourself in any of the following situations: – Constantly struggling to clear some space in your mind Keeping yourself motivated Being on track in your life or Feeling as if something is missing in your life Then, I believe that writing a journal is the perfect solution for you to fix all …

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